Saturday, May 8, 2010

Pickering Crossfit Charity Event Results


The Push Mob team attended a fundraising event this morning to help raise some money for children's mental health charities. We completed a crossfit circuit which tested the team's physical and mental toughness. The circuit consisted of:

2000M Row or 1600M Run
40 Push-Ups
1500M Row or 1200M Run
30 Sit-Ups
1000M Row or 800M Run
20 Dips
500M Row or 400M Run
10 Kettlebell Swings


We ran this circuit without any breaks and what made it worse was it started raining which made the circuit that much more challenging. We all pulled through with competitive times, because the Push Mob never gives up.

Sam - 26:05
Julius - 29:30
Devin - 29:39
Mahesh - 31:11

Reblog this post [with Zemanta]

No comments:

Post a Comment